知足（Chisoku）

Chisoku（知足） is a Zen Buddhist term that translates to "knowing sufficiency" or "contentment" in English. It embodies the idea of understanding and appreciating what one already has, rather than constantly seeking more. This concept encourages individuals to find peace and happiness in their current circumstances, recognizing the value of simplicity and the present moment. It teaches that true contentment comes not from external possessions or achievements, but from an inner state of satisfaction and gratitude. By embracing "知足," one learns to live in harmony with oneself and the world, minimizing desires and understanding the sufficiency of what life offers. This principle is deeply rooted in Buddhist teachings, which emphasize the reduction of suffering through the elimination of desires and the cultivation of a mindful, appreciative approach to life.

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